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Deep Breath Counseling, PLLC

(480) 680-1240

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Deep Breath Counseling, PLLC

(480) 680-1240

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Meet Our Team
    • Contact Us
  • Services
    • Therapy
    • Accelerated Resolution
    • Yoga Group
  • Resources
  • Client Portal
  • Appointments
    • Appointment Information
    • In Person
    • Telehealth
  • Careers
    • Openings
  • Mailing List

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  • My Account

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RESET & RESTORE

Weekly Themes

Week 1: Grounding & Safety – Calming the Nervous System

Week 2: Awareness & Embodiment – Befriending the Body

Week 3: Letting Go – Releasing Tension & Holding Patterns

Week 4: Rewiring – Yoga & the Mind

Week 5: Resilience – Building Inner Strength & Regulation

Week 6: Integration – Creating Calm Beyond the Mat

Starting June 30th - Register Below!

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Reset & Restore!

Feeling anxious, overwhelmed, or disconnected? 

Join us for a gentle, healing-centered group designed to help regulate your nervous system, release stress, and reconnect with yourself through movement, breathwork, and mindfulness.


Reset & Restore is a 6-week yoga-based group for stress & anxiety. Click the link below for more information and to register!

Learn More